Letting Go and Releasing

Autumn is the time of letting go and releasing. For me, fall is the most beautiful time of the year. I love the beautiful color of the leaves and crisp, cool air.

Although this year, summer temperatures are still occurring across most of the U.S. I still love fall.

fall-leavesI remember one autumn standing in the woods and watching the leaves fall effortlessly. It was mesmerizing.

Many people feel sad when fall comes because winter is coming. I love that it gets dark earlier and the outside hustle and bustle quiets down. There is more time to turn inward and just be — slowing down from doing.

There has been so much energy shifting the last few months and powerful eclipses. I feel it’s time to integrate these new learnings and create new ways of being.

For November, December and January, I will be personally working on releasing family patterns that have unconsciously been driving my behavior. It’s amazing how we cycle back on issues we have worked with, but from a new level, a higher perspective.

During this time, I will also ask myself, what did I learn from my past experiences, what practices and habits work for me, what needs to be let go of and what needs to be tweaked in the present?

It is my intention to set aside time in my day for this inner work. And to anchor this intention and make it easier for me, I have placed a fresh journal, some workbooks and inspirational reading in an orange basket near my desk.

I am more fully embracing that we are spiritual beings having a human experience, rather than we are human beings having a spiritual experience.

I am excited to release the illusion of limitations while being inspired to be with what is in the present moment.

May you have a wonderful and insightful autumn season!

special_offerI am so energized this fall and love connecting with you in 1:1 sessions.SPECIAL OFFER – for November, December and January – is in response to past requests for shorter sessions. These sessions can be used to ask questions, get confirmation on your insights, brief readings or energy scans.


30 minutes for $65
45 minutes for $95

After payment is received, I will contact you to set up your session time.

Catherine is an intuitive consultant, energy healer and spiritual coach. She has been a healing arts practitioner since 1982. Catherine has the unique ability to draw from different modalities, combining them with her intuitive gifts to offer practical and clear guidance for her clients. Catherine helps her clients clear their past, center in the present and take the next steps to create their future.

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