Category: Healing

Planting Seeds

Planting Seeds

A few days ago there was a break in the winter weather. It was warm and I was able to sit outside and soak in the sunshine. Just sitting outside without thinking, without trying to figure things out.

Suddenly, the phrase, “It is already done,” popped into my mind. It was a phrase from “Say Yes to Your Success” by Kim Burgner, founder of NWA Center for Spiritual Living.*

Lemon Water for Health

Lemon Water for Health

I was reading an article about Reiki and the link took me to You Tube, where I was reminded of a simple health practice that I had done before but not consistently.

There were several videos on drinking freshly squeezed lemon in a glass of water every morning. Lemon juice, an acid outside the body is alkaline acting in the body.

Emotional Triggers and Healing Past Wounds

Emotional Triggers and Healing Past Wounds

Last summer, I had rescued a little black kitten. She was so scrawny and her ears were so big that she looked like a bat. I named her Stella Luna. In the children’s story ( Stellaluna by Jannell Cannon),  the little bat is separated from her mother and is later adopted by bats. She tried to be like the bats, but of course she couldn’t be something she was not. Later she is reunited with her mother.

Peace and Calm

Peace and Calm

We Are All Connected

I know that many of you have been reading about the recent earthquake in Japan. Many emotions have come up from anxiety and fear to a desire to help. It has been difficult to focus prayers for the people of Japan and for the earth.

Yesterday I received a beautiful focusing prayer from Jessica Ortner in the form of an EFT tap along. Nick and Jessica Ortner are the producers of the EFT Tapping Summit.

Are You Listening To Your Body?

Are You Listening To Your Body?

As many of you know, I wrote about my knee pain in my last newsletter. It had been so intense that I was unable to write my newsletter for two months. I received many “welcome back” notes, and “encouragement” and “healing prayers”. Thank you all so very, very much.

What I Am Learning From My Knee Pain

What I Am Learning From My Knee Pain

A Funny Thing Happened On The Way To The Future

In the beginning of the year 2010, I decided on three key themes: slowing down and mastering my energy, being more in the present moment, getting clear on my vision, my thoughts, beliefs and feelings.

My vision board was less goal centered and more about opening to creative energies and receiving from spirit. (see my January newsletter, Volume 2 ,issue # 1)