Category: Goal Setting

Welcoming the New Year

Welcoming the New Year

The New Year has arrived stormy and cold here in the United States. It seems that even the weather is conspiring to help us turn inward and be more reflective. Two important challenges coming up for this year, shared by Karen Curry, Human Design teacher and author are examining what has value and meaning in our life and abundance.

Are Your Big Dreams Keeping You Stuck?

Are Your Big Dreams Keeping You Stuck?

There is a lot of material written by coaches and healers about going for your big dream. Live your best life, live your biggest life.

I found that this question doesn’t help me or my clients. It pushes many people into being judgmental about their life. Do you remember the commercial, where an older woman says, “I don’t want to run a marathon, I just want to be able to give my grandson a bath.”

Are you setting SMART Goals?

Are you setting SMART Goals?

Traditional institutions and businesses like to set SMART Goals.

SMART Goals are identified by these characteristics:

Are You Asking Yourself These 3 Questions?

Are You Asking Yourself These 3 Questions?

Are you reflecting on your goals? I love reading other bloggers, coaches and entrepreneurs thoughts about setting goals. Recently, during The Ultimate Blog Challenge, Robert Stritzinger shared a video by Vishen Lakhiani.  Vishen is the CEO of Mind Valley. He is an out of the box thinker on personal development.

Are You Struggling To Reach Your Goals?

Are You Struggling To Reach Your Goals?

Sometimes when we set a goal we find that we cannot achieve that goal. As adults, we often set goals that are complex and consist of multiple goals. The goal of getting a new job for example, consists of many sub goals. Do you have the necessary skills and behaviors or mindset to reach that goal?