I love fall and especially October. I love the energy I feel. I love the colors of the trees, the crisp air. My birthday is in October along with many of my friends.
So I am having a virtual party!!
One of the earliest influences in my life was Louise L. Hay. I first read her little blue book, You Can Heal Your Life, when I was looking for physical healing. I also found her exercises for dealing with emotions and difficult issues very helpful. And I love using affirmations and have written several blog posts about the many ways to use affirmations.
Nancy felt shaky as she walked down the hall at her workplace. She had an uneasy feeling in the pit of her stomach. “Maybe I should have eaten breakfast this morning,” she thought. “And I fell asleep last night without calling mom again.” But at least, I am prepared for my presentation today.” Beads of sweat trickled down her chest as she reached forward for her notes. She shrieked in pain as she slid to the floor. “Oh no, not again!”
Something NEW! Read my article below, or click here to listen to it.
This summer has flown by, despite my slowing down. Perhaps that’s the secret. I have been enjoying what I am learning through decluttering and organizing. So many breakthroughs and “ah ha” moments for me.
There is a lot of material written by coaches and healers about going for your big dream. Live your best life, live your biggest life.
I found that this question doesn’t help me or my clients. It pushes many people into being judgmental about their life. Do you remember the commercial, where an older woman says, “I don’t want to run a marathon, I just want to be able to give my grandson a bath.”
We are currently in the astrological sign of Cancer, which is a water sign. Water signs are about emotions. Water has been in the news lately. There have been floods in Calgary, Canada and drought in South Western US. This may bring up fears or concerns. There are many people worldwide who do not have access to safe drinking water and there is concern over pollution in the oceans.
I had been trying all winter to be more focused and in the moment and it didn’t work. I think that I had some preconceived ideas of what being in the moment would look like and feel like.
I wanted my meditation time to be more structured. I was pushing to try to meditate the same time every day, even though that has never really worked for me.