Create Your Own Affirmation Cards

Create Your Own Affirmation Cards

Affirmations are the key to success and healing. Affirmations are powerful.

Affirmations are positive statements used to focus your conscious mind on your intentions. As you repeat affirmations, you recreate new neural pathways in your brain and imprint them on your subconscious mind.

Sending Gratitude to an Irritation

Sending Gratitude to an Irritation

Have you had a difficult time being in gratitude for an irritation? I know I have. Last night, as I went to bed, I started to cough and cough and the tickle in my throat became worse. I began to apply what I have been learning in the Voice for Love Embodiment Program. www.TheVoiceForLove.com

Have You Powered Up Your Affirmations?

Have You Powered Up Your Affirmations?

I love affirmations. Affirmations are positive statements that we say to ourselves over and over. Affirmations help reprogram your subconscious mind and keep your conscious mind focused on your intentions. Repetition is the key to using affirmations effectively. I love affirmations.

Are You Struggling To Reach Your Goals?

Are You Struggling To Reach Your Goals?

Sometimes when we set a goal we find that we cannot achieve that goal. As adults, we often set goals that are complex and consist of multiple goals. The goal of getting a new job for example, consists of many sub goals. Do you have the necessary skills and behaviors or mindset to reach that goal?

Visioning With the End in Mind

Visioning With the End in Mind

Visioning with the end in mind is a practice that many coaches and mentors use to manifest desires in their life. Recently on a PBS special, Dr. Wayne Dyer discussed this practice and related concepts in his latest book, Wishes Fulfilled.

March Madness and March Inspiration

March Madness and March Inspiration

I have had a difficult time writing this ezine. My head was saying, “stick to your every two week schedule,” but my body was saying, “slow down.” Business coaches newsletters exhorted, “A quarter of the year is gone, have you met your goals?” Why did I allow this question to bounce around in my head? Usually I focus on my feelings and set intentions for creating inspiring and nurturing experiences and relationships in my business, as well as my life.

Are You Having a Ground Hog Day?

Are You Having a Ground Hog Day?

I recently viewed a video about Sustainable Goals by Success Coach Wendy Greer of Learning Strategies. Wendy said, “At the beginning of January many people join the gym and say that they will work out every day, but after awhile they drop out. The people at the gym call them ‘short termers’. They are unable to achieve their goal because they have set goals that are too big, too overwhelming, and not sustainable for them.”

Are You Cat Centric?

Are You Cat Centric?

Ever since I found my little kitten Stella Luna, my view point of life keeps changing. She definitely views life as revolving around her as the center.

The Point of Power is Always in the Present Moment

The Point of Power is Always in the Present Moment

There are some very powerful dates coming up soon. Jan.23 is the Chinese New Year, the Year of the Dragon. Dragons are a very powerful symbol in China, often representing Heaven.

Signs and Synchronicities

Signs and Synchronicities

I went out to lunch recently with my husband at one of my favorite places

“Rose Stop.”

Rose Stop is a combination, gas station, mini grocery store and delicatessen featuring middle eastern foods (at the corner of Sunset Ave. and Pleasant St. in Springdale, Arkansas).